Mental Health Resources for College Students
College is an important, exciting, and confusing time. At the intersection of adolescence and adulthood, people who recently needed permission to use the toilet are
Understanding Seasonal Affective Disorder
It’s easy to get the blues in the winter. The gloomy weather, post-holiday food comas, and post-holiday return to routine can really get you down.
Test Taking Anxiety
By Melanie McCabe, PhD Testing time has once again arrived. A time of year that requires students from elementary through graduate school to demonstrate the
Local Cary Mental Health Practice Adds Mary Miracle, LPC
Local Cary Mental Health Practice Adds New Clinician Mary Miracle Specializes in Helping Children CARY, N.C. — 3-C Family Services, PA, a research-based clinical practice
What Does a Panic Attack Look Like?
Mental health has evolved as both a study and a societal function. We’ve come a long way from lobotomies and two-dimensional characters in straitjackets. Unfortunately,
Understanding Self-Harm
When life is at its most challenging, coping with adversity can be emotional and difficult. Many people resort to self-harm as a way to handle
